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And, it’s been an adventure. Despite not having an oven, microwave, dishwasher, kitchen aid mixer (i miss you...), blender, (you get the picture) we’ve managed to make some really great dishes! Deep dish chicago style pizza, fresh french bread, falafel, and more!
But I will say, there are a lot of differences between cooking here and at home! The first is the ingredients available. By far my favorite part of being in Uganda so far is going to the market. I love the community feeling there, talking with my favorite vendors, and seeing all the great veggies and fruits! Every week we stock up on fresh, locally grown tomatoes, onions, garlic,
Another challenge we have succeeded in overcoming is adapting to not having an oven. We have been able to improvise pretty well with a dutch oven - 2 big pots on top of each other on top of our charcoal stove (sigeeri). Although it takes longer and there is minimal temperature control,
it works! We’ve made fresh breads, cakes, brownies, and even chicago style deep dish pizza (everything - sauce, dough, cheese - from scratch!!!) It’s pretty nifty and we hope to show some of our neighbors all the neat things they can make with their very own dutch oven! Here's a picture of Ryan with our dutch oven and a pizza inside!
Another fun aspect of cooking here is the unanticipated surprises that can be hiding in your food and beverages! Because of different bacterias and parasites, we only drink boiled water. Each day when our milk comes, it gets boiled too. And we are not supposed to eat any vegetables without first thoroughly cooking them. Needless to say, there is no such thing as “fast” food here!
So, we can easily spend an entire afternoon or more working on dinner for the evening! Take, for example, a simple bean and vegetable chili and side of bread. Because the beans are not sorted, you first have to sort through each and every bean to get rid of the grass, sticks, rocks, and other
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I regularly look at those really neat recipe blogs to get good ideas of vegetarian meals for us to eat, and while it’s inspiring, it can also be discouraging! There are so many more ingredients available and nifty kitchen gadgets that we just don’t have! So, we improvise and pretty much anything we come up with is a huge improvement from Ugandan cuisine 24-7.
So, I’m going to try to take an attempt on a one time recipe blog - Bushenyi style! So, here’s one of our favorite semi-Ugandan recipes and how to make it! Incidentally, the stew is also what my Mom served at our going away party! So, enjoy!
Ugandan Groundnut Stew and Homemade Pita Bread (serves 4 hungry PCVs)
Groundnut Stew:
Ingredients:
1 onion, chopped
4 cloves of garlic, minced or pressed
4-5 medium tomatoes, diced
2 small carrots, chopped
1-2 large green pepper, chopped
5 medium potatoes, diced
1 tsp. red pepper flakes (more if you like some heat!)
1/2 c. peanut butter (or, if you’re adventurous, 3/4 cup roasted peanuts, crushed)
2 cups of water or broth
1 tsp salt, or to taste
Directions:
Add everything to a large pot and stir! Let simmer about one hour, or until veggies are soft and stew is desired consistency.
Homemade Pita Bread
Ingredients
- 1 1/2 t. regular yeast
- 7 oz. of warm water
- 3 t. sugar
- 1 t. salt
- 2 1/2 c. of flour, as needed
Directions
Proof yeast by dissolving yeast and sugar in warm water. Let sit until bubbly (should bubble in less than ten minutes). Add salt and flour, mixing slowly until most flour is incorporated. Turn dough into floured surface and knead for 10-12 minutes. Add more flour whenever the dough becomes too sticky to handle. Oil a bowl, cover dough, and let rise until doubled, about an hour. After first rising, punch down dough and divide into eight golf ball sized balls. Let rise again, 45 minutes or until doubled. After doubled, roll each ball into a flat round. Fry on a dry griddle until bubbles form, flip, fry until browned. Serve hot.
Bon Appetit
~emily~